Ep 40: Name your trauma. Finding Joy in Healing, Part 1

Ep 40: Name your trauma. Finding Joy in Healing, Part 1

0 0 about 1 month ago
This episode is the first of a 3-part series that explores finding joy in healing. // Healing is hard when you try to go it alone, when you don’t have support. // Most people think that healing is difficult because subconsciously, we feel comfortable with the pain and suffering of trauma. We tolerate it because it’s familiar. // It is important for us to approach ourselves with gentleness, kindness and compassion. // Our egos are not our enemies, but a neglected piece of ourselves that we’ve ... See More

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